threeiscompany
Full Member
- Joined
- Feb 2, 2011
- Messages
- 33
- Reaction score
- 15
whats with the high %RDA on them? 1000mg on vit c is 1667% whats the maximum of any vitamin?
Latest posts
-
LInjuries, Health & Personal Care
-
PGeneral Bodybuilding
-
PGeneral Chat
-
CAnabolic Steroids & Prohormones
Latest resources
-
The Best Weight Loss Programme for Women: What Actually WorksThe Best Weight Loss Programme for Women: What Actually Works
- WV0224
- Updated:
-
Should You Quit Personal Training?Should I stay in Personal training or find new career?
- WV0224
- Updated:
-
Functional Fitness Training: Enhancing Strength and Mobility for Everyday LifeFunctional Fitness Training: Enhancing Strength and Mobility for Everyday Life
- WV0224
- Updated:
-
Optimal Training Splits: Finding the Most Effective Workout RoutineWhen it comes to structuring your workout routine training splits play a crucial role
- WV0224
- Updated:
-
Testosterone-Maxxing: The New Bodybuilding Craze—Is It Worth the Hype?In the ever-evolving world of bodybuilding, a new trend has taken center stage—Testosterone-Maxxing.
- WV0224
- Updated:
Forum statistics
Share this page
-
TMuscle forum does not sell or endorse any bodybuilding supplements.
TMuscle has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM. IF MEMBERS FIND ANYTHING ILLEGAL PLEASE REPORT IMMEDIATELY FOR PROMPT REMOVAL
Read Our Forum Terms and Rules
Vitamin E How Much To Take
- Thread started by Narcissus
Con
Moderator
- Joined
- Jan 19, 2011
- Messages
- 26,841
- Reaction score
- 40,588
RDA was invented during the war and is basically the minimum required amount to sustain life.
Water soluble vitamins are no problem in over dose normally as they flush out.
Fat soluble vitamins could pose a problem if you over dosed on them over and over again.