• © 2000 - 2025 All content on this website is copyrighted and may not be reproduced without consent.
  • TMuscle forum does not sell or endorse any bodybuilding supplements.
    TMuscle has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.

    Advertisers are responsible for the content in their forums.

    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM. IF MEMBERS FIND ANYTHING ILLEGAL PLEASE REPORT IMMEDIATELY FOR PROMPT REMOVAL

    Read Our Forum Terms and Rules

What's Your Chest Workout?

I usually do bench press, but the height sometimes get tricky, I sometimes feel soreness after workout. My coach advised me to do proper warm up before exercises. So trying these techniques and gradually improving the intensity of workout.
 
I usually do bench press, but the height sometimes get tricky, I sometimes feel soreness after workout. My coach advised me to do proper warm up before exercises. So trying these techniques and gradually improving the intensity of workout.

The height of what? The bench? The press? You vertically challenged? You Legolas's distant cousin, armless?
 
Back
Top