I should start actually ,before BBin but exercise I related I severly strained my patella tendon cycling up one of those hills with % gradient sign on ,limped the 20miles home in low gear ,rested it ,it's never come back.
. . .&more recent, a forearm strain that won't go cause I'm a dick and won't rest long enough ,nothing major for me .
My old training partner ripped the actual meat of both! of his tri's doing a french press ,I was next to him ,3rd rep ,wasn't so heavy yet and it sounded like velcro tearing.
The doc said he couldn't believe the tendons held but the meat of the long head shifted down ,both arms welled with blood.
He's ok now but no OH work again. I've never done that exercise ,made me feel proper sick.