It's just that todays training was a bit lacking maybe a de load week is due. Do others find themselves feeling the same at times ? Got up really early & was looking forward to the session but was just not firing on all cylinders. Cheers
Members online
No members online now.
Latest posts
-
BGeneral Chat
-
BGeneral Chat
-
AGeneral Bodybuilding
-
News, Pros & Shows -
RGeneral Chat
Latest resources
-
The Best Weight Loss Programme for Women: What Actually WorksThe Best Weight Loss Programme for Women: What Actually Works
- WV0224
- Updated:
-
Should You Quit Personal Training?Should I stay in Personal training or find new career?
- WV0224
- Updated:
-
Functional Fitness Training: Enhancing Strength and Mobility for Everyday LifeFunctional Fitness Training: Enhancing Strength and Mobility for Everyday Life
- WV0224
- Updated:
-
Optimal Training Splits: Finding the Most Effective Workout RoutineWhen it comes to structuring your workout routine training splits play a crucial role
- WV0224
- Updated:
-
Testosterone-Maxxing: The New Bodybuilding Craze—Is It Worth the Hype?In the ever-evolving world of bodybuilding, a new trend has taken center stage—Testosterone-Maxxing.
- WV0224
- Updated:
Forum statistics
Share this page
-
TMuscle forum does not sell or endorse any bodybuilding supplements.
TMuscle has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
Advertisers are responsible for the content in their forums.
DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM. IF MEMBERS FIND ANYTHING ILLEGAL PLEASE REPORT IMMEDIATELY FOR PROMPT REMOVAL
Read Our Forum Terms and Rules
Are Biorhythms a thing ?
- Thread started by Fusion101
Simon90
Moderator
- Joined
- Nov 23, 2019
- Messages
- 2,753
- Reaction score
- 3,172
No idea what a bio rhythm is! But bad sessions happen time to time, if your having bad sessions all week then yeah, consider a load or a few days to a week off fully
Cheers fella
- Joined
- Apr 17, 2011
- Messages
- 1,406
- Reaction score
- 2,126
Anything I've seen out biorhythms screams pseudoscience.
But sometimes we cannot perform as we would like. Just got to work out the cause ( could be need of a deload or lack of sleep, or nutritional, or other life stressors etc.)
But sometimes we cannot perform as we would like. Just got to work out the cause ( could be need of a deload or lack of sleep, or nutritional, or other life stressors etc.)