Do Fat Burners Work?

[noel]

yeah true but its an amino which we produces ourselves and has mutliple other functions - so whilst some evidence says it helps burn fat, its not its primary role... and I dont think to any great degree on current thinking.... as this was one study using obese people and Taurine supplementation to help limit obesity... anyway might well be the new holy grail... who knows...

 

[NoPain]

yeah true but its an amino which we produces ourselves and has mutliple other functions - so whilst some evidence says it helps burn fat, its not its primary role... and I dont think to any great degree on current thinking.... as this was one study using obese people and Taurine supplementation to help limit obesity... anyway might well be the new holy grail... who knows...

True but for me I feel it works, look a lot leaner and take 3 g a day and not really doing that much else in terms of changes to diet or supplementation or cycles so I am convinced it has its part to play

 

[WitlessHippo]

only if its in the red bull your drinking after a few pills and an all night rave

Although temporary, nothing dried me up and ripped me up quicker than a couple of all-nighters on the eccies...

 

[noel]

True but for me I feel it works, look a lot leaner and take 3 g a day and not really doing that much else in terms of changes to diet or supplementation or cycles so I am convinced it has its part to play

fair enough, if its working or you far be it from me to say otherwise

 

[G-G]

Did someone say DNP?

 

[Simon90]

Did someone say DNP?

Have you ever used it?
I wonder how popular it is in competitive bodybuilding circles

 

[G-G]

Have you ever used it?
I wonder how popular it is in competitive bodybuilding circles

fucking love the stuff personally. Seems as rare as rocking horse shit now though.

 

[Big Balls]

only if its in the red bull your drinking after a few pills and an all night rave

blast n´cruise baby

 

[Simon90]

fucking love the stuff personally. Seems as rare as rocking horse shit now though.

Do you run other sups alongside it, antioxidants etc or not bother

 

[G-G]

Do you run other sups alongside it, antioxidants etc or not bother

Tren

I always aired on the side of caution and used very low dose, 50mg every 6/8 hours iirc. (Been a while) No need for these big doses that make you feel like death imo.

Was usin vit c and antioxidants but not excessively.

i also used low carb diet which admittedly seems counter intuitive when you read into the effects on dnp on glycogen and ATP it doesn’t seem to be the only pathway to fat loss.

And as you’re essentially turning carbs into heat for the most what’s the fucking point in eating carbs?

 

[NoPain]

Did someone say DNP?

I never know it's working or not so I just take some more

 

[GhostOf2Can]

I really rate Clen for fat loss tbh

That’s my go to if I’m really trying to lean up