Meal Ideas

[JANIKvonD]

Cheers, you got a favourite?

best macros is the chicken chowmein.. 380cals, 28g pro, 50g carbs'ish. the best tasting one is the thai green curry.. 560cals, 32g pro, 68g carbs, 18g fat.. for £1.50 that's fucking good lol.. been having this PWO with 2 scoops whey in water

 

[JANIKvonD]

& re-pulled chicken.. I just boil 1kg in a pot of water, then shred it. tastes exactly the same as the slow cooker way (I have a slow cooker) & only takes about 30minutes

 

[TwoCanVanDamn]

best macros is the chicken chowmein.. 380cals, 28g pro, 50g carbs'ish. the best tasting one is the thai green curry.. 560cals, 32g pro, 68g carbs, 18g fat.. for £1.50 that's fucking good lol.. been having this PWO with 2 scoops whey in water

Gonna deffo look in to these

Decent macro's there for pennies really

 

[JANIKvonD]

Gonna deffo look in to these

Decent macro's there for pennies really

Fucking tasty too!.. that's the Thai green curry one

 

[roy@/_]

Like look of that

 

[Mr mac]

View attachment 58951

Fucking tasty too!.. that's the Thai green curry one

Is it full of other shit tho? I.e. Massive ingredients list?

 

[Mr mac]

The chicken breast slow cooked is it dry? This is what got me bored of chicken breast initially

 

[JANIKvonD]

Is it full of other shit tho? I.e. Massive ingredients list?

 

[hsmann87]

Snickers bar plus whey isolate. Winning.

Also I like these; great deal @ 3 for £10: http://www.dailymail.co.uk/femail/f...calories-9-fat-Tesco-Sainsbury-s-options.html

^ cook in 10 mins, cant complain!

If you want more fat go for beef/lamb.

 

[roy@/_]

Any suggestions on what beef cuts will work well in the slow cooker?

 

[Alritegeezer]

C

Any suggestions on what beef cuts will work well in the slow cooker?

Cheap cuts...braising steak like chuck or stewing steak

 

[roy@/_]

C


Cheap cuts...braising steak like chuck or stewing steak

Cheers

 

[_cam]

Anyone got advice?

Cooked 2kg breasts up and they were beyond dry! And help on what to add/do?

Gunna try searing then in a hot pan to see if that helps keep them abit dryer

 

[tomlet1]

Any suggestions on what beef cuts will work well in the slow cooker?

Like AG says stewing steak, blade, shin, shoulder are all good.

Look at some spicy chicken thighs aswell if diet allows the fats brah. Tbf the taste and cheapness would allow the fats imo lmao