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Sumo Deadlifts Vs Regular Deadlifts

Thread started Jan 30, 2014 by Beef

Overview Discussion

Jan 30, 2014

Beef

Moderator

Tom submitted a new article:

Sumo Deadlifts vs Regular Deadlifts - Some advice on which type of deadlifts are best for different goals from Neil Deighton.

Hi there this is Neil Deighton and I'm back with another video, this time I'm going to answer a couple of questions that have been given. If you've got any questions of your own feel free to email me at neildeighton85@gmail.com.

So the questions today- I've got a few questions about deadlifts, sumo deadlifts vs conventional deadlifts and also a quick one about diet.

The first question: ‘What differences in regards to muscle activation and...