Discussion in 'Training Logs' started by Hobbio, Dec 5, 2018.
Must hate tm now
Imagine it now
JP in a bar with his diet red bull getting sucked off by hilly, who’s in turn getting sucked off by rack, who’s getting sucked off by fatty.
Not a fit bird among them, credit cards maxed out all waiting for the flight back home to go back to their mummy’s house
Mmmmm mummys house xx
I go a bit mental for a week and look what happens!
Actually set foot in a gym today and lifted some weights. Felt good to be back.
Bench 5 sets up to 80kg x 3. Happy with this considering.
Incline d/b - 4 sets up to 25kg/side. Felt really heavy and didn't have the best control.
Pec deck - 4 sets, didn't note weight, just matched my training partner
D/B Flyes - 4 sets, 12.5kg side max, was fucked by this point
Tri rope pulldowns s/s with tri bar pulldowns - 4 sets, didn't note weight, went to failure
And I was done.
Little update. Last week I was drinking pretty heavily all week (min 2 bottles of wine plus beers) and I had a few meltdowns. On Sunday I had a meeting with crisis team which went well, but I went home and did a bottle of vodka. Long story short, ended up getting detained under section 136 again. Daily contact with the crisis team until yesterday and I'm on different meds now. I think I'm on the mend, but a big part of that is staying dry. Part of my recovery plan involves focusing on the gym, so that's what I'm trying to do now. I'm still really struggling for motivation to do anything. Depression is a killer, I didn't realise in myself how bad I was until I accepted help.
Cardio tomorrow. God help me
alright big man. how you keeping since last update?
I've been visiting my sister in Lincolnshire for a few days. It's been good to relax.
Hope al is well mate
This sort of dropped off when I ended up in psychiatric hospital 3 times between 19th Feb and just recently. I should be back at work soon and the worst is gopefully behind me.
I can't drive for up to 3 months following my discharge from hospital so my cardio will go through the roof cycling everywhere I need to get to. My gym opens again tomorrow so I'll cycle down, lift some weights, cycle back and then flake out. Lol. Some of my meds will make me gain weight so I'll have to work twice as hard, and I'll probably cycle T3 and clen.
I've had 1 workout during my breakdown so I'm interested to see what I've lost in strength.
Just jump back on the horse mate
since when has this forum turned into a therapy clinic ?
Banned for one month.
He’s right though
Guy comes back from mental health issues and 3 month in a psych ward and says he’s going to run clen (which makes you anxious as fuck) and gets told to ‘jump back on the horse’ - and doesn’t get a ban
Forums a joke, it’s the blind leading the blind in here these days
And tbf if one of the regulars said it cudnt see there being a month ban handed out
Separate names with a comma.