holly
Stong Beastie
@Rentaghost low bar squats are a cunt only thing I suggest is a shit load of mobility work, loads of band RC stuff also or go back to high bar
So many PBs
Dl 160 for 3 sets of 6
Bench 93.5 for 3 x 3
PBs on squats too but think wraps have trapped some nerves in my solus which is annoying
So many PBs
Dl 160 for 3 sets of 6
Bench 93.5 for 3 x 3
PBs on squats too but think wraps have trapped some nerves in my solus which is annoying