Members online

Latest posts

Latest resources

Forum statistics

Threads
33,639
Messages
1,119,677
Members
20,559
Latest member
bigbodybuilding
  • © 2000 - 2026 All content on this website is copyrighted and may not be reproduced without consent.
  • TMuscle forum does not sell or endorse any bodybuilding supplements.
    TMuscle has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.

    Advertisers are responsible for the content in their forums.

    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM. IF MEMBERS FIND ANYTHING ILLEGAL PLEASE REPORT IMMEDIATELY FOR PROMPT REMOVAL

    Read Our Forum Terms and Rules

Chicken And Rice Ideas

Adam9067

Full Member
Joined
Apr 2, 2019
Messages
51
Reaction score
10
What do you mix with your chicken and rice to make it less bland, like sauces etc?
 
Nandos ( rub in ) powder...I do 50/50 garlic / hot .... For my chicken thigh.....rice well any thing bud ....add chillies....onions..mushrooms...bell peppers ....

black pepper over the top of the rice ....or a nice Home made sauce .......its more trial and error...for your own taste buds when it comes to flavour ...
 
Franks buffalo sauce
Very low cal
Linghams chilli sauces are good too, best to add that to cooking than add after
 
Awesome

Will try some of these out

You can have chicken and rice every night and not get bored [emoji23]
 
Frank's
American yellow mustard
soy sauce.

chips
pizza
burgers
dat kind of shit
 
I had some chicken stock to it. Cut the chicken up small and its like a soup (depending how much liquid you add of course)

Sometimes quickly fry some onion, garlic, chili then add the stock and some ginger and fish sauce. Boil some greens and have that with chicken and rice.

But plain chicken stock is quicker. Plain chicken and rice is too dry for me.
 
I had some chicken stock to it. Cut the chicken up small and its like a soup (depending how much liquid you add of course)

Sometimes quickly fry some onion, garlic, chili then add the stock and some ginger and fish sauce. Boil some greens and have that with chicken and rice.

But plain chicken stock is quicker. Plain chicken and rice is too dry for me.

This.
Chicken/beef stock
Half a stock cube & water is fine for 100-150g rice and will keep the meal moist even after reheating for easy eating.
 
me I use chick
This.
Chicken/beef stock
Half a stock cube & water is fine for 100-150g rice and will keep the meal moist even after reheating for easy eating.


are they not full of salt ?
 
They contain salt.
So does any seasoning/sauce though.


oh wasn't having a dug or owt buddy ..i actually thought they had a high salt content that's all .....but agree its hard to find a good sauce or seasoning with love salt ......i used to just use balsamic vinegar a teaspoon or two of olive oil mix together then over the top
 
oh wasn't having a dug or owt buddy ..i actually thought they had a high salt content that's all .....but agree its hard to find a good sauce or seasoning with love salt ......i used to just use balsamic vinegar a teaspoon or two of olive oil mix together then over the top

I salt all my food anyway/as well and often bung loads in my intra w/o drink.
It's not the high blood pressure boogyman it was once deemed and is definitely beneficial for lifting.
 
Back
Top