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Member Transformations - Before & After Photos
- Thread starter Simon
- Start date
GhostOf2Can
Top Contributor
Nice work
Thanks bro almost 2 years! 235 to 155 to 193 now my goal is to be 225-235 again...with muscle lmao
WitlessHippo
Full Member
Great stuff.
I thought you were trolling at first as usually before pic comes first xD
noreason
Full Member
Started in late August, early September last year (roughly 5-6 months ago)
Frauded pic: ideal lighting, pump, sucking in stomach, etc.
Here are other pictures taking on the same day, still with a pump and good lighting but not as exhaggerated:
Frauded pic: ideal lighting, pump, sucking in stomach, etc.
Here are other pictures taking on the same day, still with a pump and good lighting but not as exhaggerated:
Amazing work. I remember how you started however far back you def put on size
T800
Full Member
25lbs in 20 weeks. Definitely some fat gain but hopefully some muscle underneath there too.
T800
Full Member
Gone from 150lbs to 175lbs
Jesus you looked a lot bigger than 150. Look much bigger than 175 now. Great job
T800
Full Member
Yeah it always been that way-I’m only 5’7 but my frame is pretty small, tiny joints etc. so any muscle looks more impressive than it actually is.
Simon90
Moderator
Even at that height you still look bigger than what you weigh.
Looking good mate, what's your goals now
T800
Full Member
Going to k
Going to keep gaining at a controlled rate (when weight stalls simply +100-200 kcals) up until July, have a brief 4 week tidy up pre August hols and then go again.
Going to keep gaining at a controlled rate (when weight stalls simply +100-200 kcals) up until July, have a brief 4 week tidy up pre August hols and then go again.