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Same situ as crouch atm..

But when life is more stable I'd like to get in touch when I know i've got the time/money to do so for sure :)
 
Cons worked wonders for me so anyone thinking about taking it up then i would highly reccommend.

So Con, if we need to ask you summit do we post it on here instead of emailing you or do we still email you?
 
Straughany said:
Cons worked wonders for me so anyone thinking about taking it up then i would highly reccommend.

So Con, if we need to ask you summit do we post it on here instead of emailing you or do we still email you?
Click to expand...
For now email me mate.
The actual client section will be started soon and only my clients will be able to see it:)
 
MUTANT said:
For now email me mate.
The actual client section will be started soon and only my clients will be able to see it:)
Click to expand...

Mate this sounds like a mustard idea, good luck i hope you get more clinats from this.

Jay, you want to be in the click then you got to choose between us or the Ale.
 
Without sounding like a sales pitch; The progress I've made over the last year has wholly been down to con. I've not got many pics but before con I started at a very flabby 180lbs, my first few months with him I managed to peak at 205lbs and strength was crazy, couldn't have wished for more. Earlier this year I grabbed him again for my first cut in which I can now see my abs for the first time in my life (always been a flabby skinny guy lol)

During the time with him he took my thoughts about training and put them right outside the box. I did things I never thought I'd do; for me this was a massive step / learning curve as I was finding out about my body. With slight alterations to some exercises I've never felt stimulation in the muscles when I was doing things by myself.

He also took me out of my comfort zone. When I was doing things myself I was always scared about 'over training' but since con, no session is enough unless I leave the gym pale white and shaking lolol.

What I also liked about being under con's wing was the fact that what ever he gave me, I believed it would work. At least for me it's nice having some security in what you're doing and believing it will benefit you - Before working with con, I'd swap training routines every 3/4 weeks as I didn't really know what I wanted out of training and I'd think, 'nah this can't be right' but con gave me that base to build from.


 
Well I've NOT used Cons services, but have been familiar with his posts on forums for a few years and would say that I've always considered Cons advice worth listening to - the guy definitely has a good grasp of the science behind training and nutrition, and the practical experience to back it all up and structure it in a way which is practical, realistic and well suited to individual needs.

If I were ever to seek mentorship for my training, I already made the decision in my head a while back that Con would be the first person I'd turn to, as I've no doubt at all he could help me do things better... and am sure this is true for most others also.

Having said that, sometimes he's a grumpy sod, and can catch you out with subtle sarcasm if you aren't paying proper attention... :D
 
Yeah like the idea of this.
We could also do a transformation type contest - "cons apprentice of the month".
Where every month when u submit con ur training log/weight/photos, con judges whos made the most
progress or whos worthy of the apprentice of the month title, could be anything from fat loss to muscle gain
or just effort etc etc.

Now i doubt maxiraw or myprotein will be fighting to sponsor it but maybe winner could get some extra
experience points or something - just a thought and could boost peoples motivation etc. ???
 
Mr Spoons said:
Yeah like the idea of this.
We could also do a transformation type contest - "cons apprentice of the month".
Where every month when u submit con ur training log/weight/photos, con judges whos made the most
progress or whos worthy of the apprentice of the month title, could be anything from fat loss to muscle gain
or just effort etc etc.

Now i doubt maxiraw or myprotein will be fighting to sponsor it but maybe winner could get some extra
experience points or something - just a thought and could boost peoples motivation etc. ???
Click to expand...

I'm sure we could do a little something mate,

Tel is very pro TM and very keen to affiliate MaxiRaw with the board and those on it.
 
I'd love to be able to afford advice and a third eye so to speak

Had one throughout my last prep when was natty now I feel blind this offseason trialling what's working and not, just wish I could afford it before I start prep next feb :sad:
 
MUTANT said:
For now email me mate.
The actual client section will be started soon and only my clients will be able to see it:)
Click to expand...
oh it's like that is it.........crony-ism, next you'll be having a Khaos free zone.......oh hang on a minute
 
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