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Services

I'll eventually throw some change your way Con for a Powerlifting set up.

Just too skint at the mo, but luckily basic linear progression is still working.

Hopefully I can get a solid base across the big 3 of 240/180/270, and work with you from there onwards. Maybe in 3 months time mate. :thumb:
 
I can recommend Con, he is a firm, but gentle lover...
I think I may have misinterpreted the term "Services! here :whistling:
 
Did you get my email the other day con ?
Been having loads of issues with emails not being delivered even though they are in my sent box !!
 
Did you get my email the other day con ?
Been having loads of issues with emails not being delivered even though they are in my sent box !!
No i did not buddy.
If i don't reply within a day either i am away on a trip or your email didn't get through....i am very fast at replying:)
 
What sort of rates for the full package Con? I'm a bit of a slacker without authority!!!
Full service diet/training/supplements with unlimited contact (some guys like to email basically every day and that is perfectly fine with me) its 150 sterling for 16 weeks. If there is a more specific package you want (a guy has just signed up with me as he is 9 weeks out from NABBA Mr Ireland and for him it was cheaper as there is less time involved and he does his own training plans) we can work some thing out.
 
Also sent you an email Con.
Read alot of your stuff when you were on a few other forums, and your physique was great! Look forward to hopefully working with you
 
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