Wow, I've Let Myself Go!

[PLer86]

Had my RS86 account deleted. Then came back a few months later so had to make a new profile lol. Hardly ever come on here now

 

[Hobbio]

Never had any anxiety on clen, but I'll be careful.

 

[Hobbio]

Little update...

6 admissions to psychiatric hospital in 2019.
Went stupid with drugs. Currently clean. I have permanent liver damage because if it. Turns out I'm not indestructible at 42 like I was at 22.
Heart attack in July 2019. No stents, hardly any long term damage, just a slight bit of arrhythmia. Super lucky.
Only exercise I'm currently allowed to do is walking. I walk at least 4 miles per day, usually more. Did 14 miles a couple of days ago.
Waiting for a cardiologist appointment to get signed on as fit for the gym. I really want to be lifting again!
Weight is 90kg give or take a few hundred grams.
I'm vegan now for health reasons. Well, dirty vegan really. If I fancy a bit of meat or dairy I'll have it but I rarely do.
Oh, and I'm back in Southampton long term now.

2020 goals...

Get back in the gym! I'll reassess when I know where I'm at.

 

[JB]

Little update...

6 admissions to psychiatric hospital in 2019.
Went stupid with drugs. Currently clean. I have permanent liver damage because if it. Turns out I'm not indestructible at 42 like I was at 22.
Heart attack in July 2019. No stents, hardly any long term damage, just a slight bit of arrhythmia. Super lucky.
Only exercise I'm currently allowed to do is walking. I walk at least 4 miles per day, usually more. Did 14 miles a couple of days ago.
Waiting for a cardiologist appointment to get signed on as fit for the gym. I really want to be lifting again!
Weight is 90kg give or take a few hundred grams.
I'm vegan now for health reasons. Well, dirty vegan really. If I fancy a bit of meat or dairy I'll have it but I rarely do.
Oh, and I'm back in Southampton long term now.

2020 goals...

Get back in the gym! I'll reassess when I know where I'm at.

Hope all is well mate.

Sounds like you’ve been through the wars

 

[Hobbio]

Still fighting mate. My mental health is fragile and it's a battle just to get out of bed in the morning. Honestly, I wouldn't wish this on my worst enemy.

I know the gym will help when I'm allowed back in.

 

[Reps]

Jesus

I thought this was gonna be a ‘Ive put on a stone at Xmas’ type thread

 

[huntingground]

Welcome back, get to gym as much as possible, good luck.

 

[Hobbio]

Got the all clear from the cardiologist the other day so I should be back in the gym next week!

Weight is 86.4kg.

 

[JB]

Good to hear mate. Hope the head is in good shape as well

 

[Reacher]

good news that buddy
take it steady.

 

[The Red Meat Kid]

Fantastic news.

Take ‘er easy and keep us updated will you.