My attempt to go from lanky to large

[CJ]

Christ... Didn't know you were epileptic mate?


Be certain to never look directly at @CJ 's shirt on the upcoming night out, the last thing we need is you having a grand mal seizure because CJ's got a taste for dodgy Hawaiian clobber!

dont say I didn't warn you.

You soooo need too get with the times girlfriend...it's a paisley shirt

And anyway most of it will be covered up by my dungerees

 

[gemc1981]

PMSL!Please wear dungarees? If you do, it means you can be my 'shit shield' for the night when it comes to dodgy attire! Ill get away with absolute murder if you wear dungarees!

Don't tempt him.... His dress sense is "unusual" at the best of times...

@Benicillin that strongman stuff looks fun - I would do tyre flipping but itd break my nails...

 

[CJ]

I have to dig out a picture of me in dungerees , I have....it's hideous but will have you all in hysterics

I know exactly where the picture is as well lol

 

[Benicillin]

lmfao, can't get the image of Craig in dungarees, a shit shirt and cuban heels out of my head

 

[jacko89]

lmfao, can't get the image of Craig in dungarees, a shit shirt and cuban heels out of my head

Top it off with a cigar lol

 

[1Tonne]

Top it off with a cigar lol

Is that code for something else?

 

[jacko89]

Is that code for something else?

If I told you I'd have to kill you....

 

[1Tonne]

If I told you I'd have to kill you....

....I'd prob prefer that scenario if my concerns are correct....

 

[Benicillin]

Top it off with a cigar lol

And a tool belt with rubber fist and dildo in it...

 

[jacko89]

....I'd prob prefer that scenario if my concerns are correct....

Worry about Ben not me

 

[Benicillin]

Ended up training arms today thanks to some knob cheese parking his truck in the way of all the strongman gear.

CGBP, Seated DB curls, Dips, Tricep pushdowns, Machine Preacher curls, DB hammer curls, then finished up with 30 minutes cardio

 

[Guvnor]

A bit late, but haven't been around lately.

Good luck mate will be following

 

[Benicillin]

Great weekend, went out in town last night for a catch up with mates, turned in to us all getting smashed and me feeling rather ropey this morning. Still sucked it up and got the leg session done though. Been non stop, busy as fook all week so looking forward to chillaxing this evening and getting an early night.

 

[gemc1981]

Great weekend, went out in town last night for a catch up with mates, turned in to us all getting smashed and me feeling rather ropey this morning. Still sucked it up and got the leg session done though. Been non stop, busy as fook all week so looking forward to chillaxing this evening and getting an early night.

Nice to get out and b social again - benefits of not dieting

 

[Benicillin]

Nice to get out and b social again - benefits of not dieting

You're very right Gem lovely feeling!