Training Logs

Post your workouts and follow the progress of other members. Great for motivation.

Transformation Logs

Training logs from our Transformation Contest entrants.
Threads
49
Messages
4.8K
Sub-forums:
  1. Archived
Threads
49
Messages
4.8K
Smirnov35power
From Fat And Deadlift To Mph And Bb(maybe Further Lol)
S
2 ½ scoops of Brotein
43 44 45
Replies
672
Views
42K
spartan
S
Goodfella
Goodfella's Run Into Finals!!
43 44 45
Replies
668
Views
50K
Goodfella
Goodfella
RS
  • Locked
Bunch of aRSe; this time its SRS. Maybe
43 44 45
Replies
662
Views
45K
RS
RS
Rab
Rab's Classic Collection of Training, Thoughts and Hating
42 43 44
Replies
657
Views
48K
Stevens
Stevens
PaulAnderson
Paul's slow and steady road to lean gains
42 43 44
Replies
656
Views
40K
PaulAnderson
PaulAnderson
tahirtheram86
Tahir's Journal; Targetting 85kg-90kg
42 43 44
Replies
647
Views
38K
tahirtheram86
tahirtheram86
G
Better Late Then Never-SUMMER CUT
41 42 43
Replies
637
Views
41K
Bruce
Bruce
xjpx
Jordan Peters shot at British champs
40 41 42
Replies
626
Views
125K
Reacher
Reacher
TheProducer
  • Locked
Theproducer - Road To Muscle Model
40 41 42
Replies
624
Views
43K
TheProducer
TheProducer
edwards_2901
Contest Prep - Ultimate Beginners
40 41 42
Replies
622
Views
39K
Tommy6
Tommy6
Hilly
Hillys Final 6 Weeks Run In To Bodypower
39 40 41
Replies
603
Views
45K
Hilly
Hilly
G
New Approach (con on board)
38 39 40
Replies
590
Views
32K
Guest
G
darkside
Journey To Re-build My Strength.
38 39 40
Replies
587
Views
42K
darkside
darkside
onthebuild
Onthebuild - Time To Get Some Meat On These Bones 2016
38 39 40
Replies
586
Views
49K
sxbarnes
sxbarnes
Phmg
Phmg Log
38 39 40
Replies
585
Views
39K
MrBog
M
Ryan.
From Strength to Strength... Chapter 1: New Beginnings
37 38 39
Replies
583
Views
42K
Ryan.
Ryan.
CJ
CJ's Keto log
37 38 39
Replies
578
Views
37K
CJ
CJ
1mike land
Making A Monster , Mikes Offseason
36 37 38
Replies
565
Views
49K
BTS93
BTS93
C
Chris' Road to Recovery
36 37 38
Replies
564
Views
31K
Little Ron
Little Ron
Beklet
Beks' Journal of Fat, Food, Flexibility, Fords and Faffing Around on skates
35 36 37
Replies
551
Views
29K
Little Ron
Little Ron
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