Training Logs

Post your workouts and follow the progress of other members. Great for motivation.

Transformation Logs

Training logs from our Transformation Contest entrants.
Threads
49
Messages
4.8K
Sub-forums:
  1. Archived
Threads
49
Messages
4.8K
Smirnov35power
From Fat And Deadlift To Mph And Bb(maybe Further Lol)
Bruce
  • Locked
37 Weeks.
27 28 29
Replies
426
Views
26K
Jstar
J
Steedee
Steedees journal for nabba novices nov 6th 2011
26 27 28
Replies
419
Views
25K
Pscarb
Pscarb
Phmg
Un-realistic Expectations
26 27 28
Replies
417
Views
34K
Phmg
Phmg
W
  • Locked
WWR's 2012 Training Journal
26 27 28
Replies
416
Views
27K
1Tonne
1Tonne
R08
Rob's New Approach
26 27 28
Replies
416
Views
21K
R08
R08
Mr Spoons
Spoonys quest for a good physique - Trained by Con
26 27 28
Replies
410
Views
24K
JB
JB
big silver back
Big silver back's stab at a Universe invite!
25 26 27
Replies
397
Views
31K
big silver back
big silver back
Straughany
Straughany the Warrior
25 26 27
Replies
394
Views
24K
Straughany
Straughany
jacko89
Jacko89 - Pulling his stubby fat finger out
25 26 27
Replies
391
Views
21K
Khaos
Khaos
joeyh1485
Dnp and beyond
24 25 26
Replies
381
Views
26K
joeyh1485
joeyh1485
JonnyBoy
Jonnyboy: Mission Brute
24 25 26
Replies
379
Views
31K
JonnyBoy
JonnyBoy
Goodfella
  • Locked
Goodfella's Journal - Leading up to the 2015 UKBFF Warrington
23 24 25
Replies
372
Views
25K
Goodfella
Goodfella
fitdog
Muscle gain challenge log (Matt aka Fitdog)
23 24 25
Replies
370
Views
24K
Kate1976
Kate1976
Hilly
Hilly's battle at the dinner table - road to 240.
23 24 25
Replies
366
Views
31K
Max
Max
Phmg
Phmg
23 24 25
Replies
366
Views
27K
Phmg
Phmg
eurgar
Eurgar's log...
23 24 25
Replies
366
Views
34K
eurgar
eurgar
Khaos
Khaos.......SELUME PROFERRE
23 24 25
Replies
363
Views
24K
Thats racist
T
Dig
Hungry.....
23 24 25
Replies
360
Views
22K
Dig
Dig
Peacefrog
Attempt To Get Near Contest Condition
23 24 25
Replies
360
Views
36K
Peacefrog
Peacefrog
robc1985
Robs 2017 Equipped Lifting Journal
22 23 24
Replies
352
Views
28K
robc1985
robc1985
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